Each moment offers you the choice to move into or move away from the mental disturbance.Read More
My heart full of gold veins, instead of cracks.Read More
People ask me how I get so much done. They ask me how all of this came together so quickly. They ask me how I have the energy, the stamina and the fortitude to work like I do.
The answer is: It's not me. I didn't do this. I simply say Yes and do what I'm asked.
A little over a year ago, I started saying Yes. I had just finished The Surrender Experiment by Michael Singer. Inspired and full of faith, I decided to put it to the test.
I decided to start saying Yes to what life was asking of me. I started saying Yes to opportunities that came my way. I said Yes and let life lead the way. I let life be my compass.Read More
Yesterday was my birthday. I spent it in Hollywood with some of my favorite people doing yoga all day. It was a good day, a great day actually. It was filled with laughter, learning, mythology, down-dogs and sweat. After a long and hot day, I came back to my home-for-the-week and looked out at the pool. I forgot to pack a swimsuit. Actually, I didn't really forget - the truth is: I don't like cold water. I almost never go swimming. And when I do, it's when it's a million degrees out and I carefully let myself down into the water and then bounce out immediately.
But last night, it was my birthday and if I've learned anything this year, it's that I need to dive into the little joys when they are offered.Read More