Ep. 42: The One About Food and Eating and Dieting and Not Dieting and Dr. Yoni

Photo credit: The Simpsons

Photo credit: The Simpsons

This week, we respond to a letter a woman wrote us asking about Meadow's food journal and it turned into a larger conversation about: dieting, dieting trauma, food sobriety, boundaries, how to deal with food-pressure around the holidays so you don't sabotage yourself, and how Meadow finally found a way to approach eating with sanity.

Music by Izzy DeVor.

Spiritualish is hosted by Laura McKowen and Meadow DeVor. Sometimes spiritual, always inappropriate. New episodes drop every Thursday.

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