Have you ever gotten a text that immediately makes you feel annoyed or guilty? Today we're talking about those seemingly friendly texts that unexpectedly trigger a cascade feelings of negative feelings. Join us as we explore the hidden dynamics behind friendships that should feel fine but end up feeling uncomfortable. Learn three warning signs to look for and how to respond when you don’t want to engage.
Codependency & Emotional Vampires: The Power of Boundaries
Discover the power of setting healthy boundaries in this eye-opening blog! Learn how to protect your self-esteem from the two biggest threats: codependency and emotional vampires. We'll dive into practical tips and strategies to help you regain control of your life and relationships. Don't let others drain your energy and happiness – it's time to embrace your true value!