journaling

The Power of a Beautiful Question

The Power of a Beautiful Question

Every January I take some time to look back over the previous year. I reflect on what went well and the aspects that I liked. I look at the challenges of the previous year, what was difficult and how I can rise above those challenges in the upcoming year. This past year was a demanding work year for me. I worked more hours, in more locations, with more intensity than ever before. Yet, reflecting back on how much energy I've been expending, I still feel like I'm not keeping up. At the end of the day, I'm still collapsing into bed with the nagging feeling that I could have and should have done more.

I've spent the past week journaling, studying and reflecting on my priorities, my desires and on the overall vision that I want to create for 2016. What I found is that I had forgotten the importance of one of the most basic (yet life-changing) life coaching tools available: the power of a beautiful question.