Narcissist Behavior

5 Faces of the Female Covert Narcissist

The female covert narcissist presents five distinct faces to the world—outer manifestations of hidden personality traits. Learn to decode each of these faces.

5 Rules That Make You Un-Manipulatable

Today, I’ll share the five rules that anyone can use to outsmart a narcissist.

If They Talk Like THIS… They’re a Narcissist

Today, you’ll learn how to detect one of their most subtle yet telling tactics—their tone, the red flags hidden in everyday conversations, and how to protect yourself.

Narcissists Are Evolving: 5 New Red Flags

Narcissists in 2025 aren’t what they used to be. Today, I’ll share the 5 new red flags to watch for, explain why narcissists are changing and show you how to protect yourself from their manipulation.

What Narcissists Hope When You Leave Them

Discover what a narcissist hopes for after you've gone no-contact, what they actually think about your decision, and most importantly, the psychology behind why they react the way they do.

5 Things Narcissists Do That'll Never Make Sense (And How to Protect Yourself)

Whether you’re dating, married to, or trying to figure out a past relationship–narcissists can leave you questioning everything if you don’t know how to categorize their behavior. Today, I’ll share five things narcissists do that never make sense, unpack the motives behind these behaviors, and show you how to avoid getting hooked.

5 Clues to Spot a Narcissistic Mother in Conversation

Whether it’s your own mother, stepmom, mother-in-law, or even your ex-wife—today, I’ll give you five clues to help you identify a narcissistic mother in conversation, share examples from my own experience to show how these patterns work, and provide practical strategies to help you regain control in these interactions.

The Biggest Mistake You Can Make With Narcissists

Learn the biggest mistakes people make with narcissists, why certain types of boundaries backfire, and a surprising way to rethink boundaries that will change how you approach them forever—giving you a powerful tactic to stop a narcissist without saying a word.

3 Things Narcissists Do When They Can’t Manipulate You Anymore

I break down three key things a narcissist does when they realize they can’t manipulate you anymore, share examples to help you recognize these behaviors, and give you actionable tips to stay strong and empowered, no matter what they try next.

7 Phrases Narcissists Hate

Learn 7 phrases that narcissists hate. Learn why they these phrases are effective, and how to use them to empower yourself in any conversation.

Narcissism and the Mormon Church

Today, I’ll share my personal story about the Mormon Church (also known as The Church of Jesus Christ of Latter Day Saints or LDS Church), and five dark truths about the church, and how they mirror the dynamics of cults and narcissistic relationships.

3 clues to spot a NICE narcissist in conversation

Even though “nice” narcissists are typically not vindictive, they are still crafty manipulators who want to use you. Recognizing their manipulation can save you from years of confusion, exhaustion, and overwhelm. I'll give you 3 clues that’ll help you spot a nice narcissist in conversation, and actionable strategies to empower you in any conversation, making sure you're always one step ahead.

Is Everyone a Narcissist?

Ever wonder how you missed the signs of narcissism in a past relationship? I coach Aaron, who's navigating the dating world after breaking up with a narcissist. We'll uncover the red flags you typically overlook, explore the patterns from our past that draw narcissists in, and most importantly, learn how to build self-trust to break the cycle and create the healthy relationships you deserve.

This behavior hack makes you un-manipulatable

Learn a simple behavior hack you can use anywhere at any time, the surprising sources of manipulation in your daily life (it's not always who you think), the simple mistake that leaves you open to exploitation (and how to fix it).

When the narcissist lies to you... do this

When you're dealing with a narcissist, spotting their lies and exposing the truth can save you from years of manipulation, stress, and emotional abuse. Learn 3 simple questions that expose their lies, what you need to say to always get the truth, and the one word that unravels their whole act.

30 Years of Truth About Narcissists

Learn 30 years of hard-earned wisdom about narcissists: 10 beliefs I once held, and the harsh truths that shattered them. The top 10 things I know about narcissism now (at age 50)... that I wish I knew at 20.

7 Catch Phrases Narcissists Use Against You

Whether it’s a boss, coworker, family member, or someone you’ve just met, narcissists use specific buzzwords to gaslight you, deceive you, and to gain power over you. Today, I'll share 7 catch phrases narcissists use, real life examples of how they use them, and simple strategies to empower you in any situation.

3 Signs an Avoidant is a Narcissist in Disguise

How do you know if someone has an avoidant attachment style, or if you’re actually dealing with a narcissist in disguise? Today, I’ll share simple ways to tell if an avoidant is actually a narcissist in disguise, real life examples of how to spot the difference, and simple strategies to empower you in any situation.

5 Mind Games Narcissists Play

The mind games of a narcissist can be difficult to spot, and if you don't understand them, you could lose your job, your family, or the relationships you love most. Today, I'll share 5 mind games that narcissists play, real life examples of how to spot them, and simple strategies to empower you in any situation.

This 5-Second Test Exposes A Narcissist

Discover a quick and easy way to identify and repel narcissists with a simple 5-second test. Learn how to recognize their manipulative tactics and protect your boundaries around time, attention, and energy. Empower yourself with actionable strategies to avoid falling prey to narcissistic abuse and maintain your self-worth.