Struggling to decide if it's time to leave a relationship? Discover a 3-step guide to gain clarity and make informed decisions, whether it’s accepting your partner, being true to yourself, or evaluating compatibility. Ideal for anyone feeling stuck at a relationship crossroads, especially when children are involved.
Affairs with Married Men Explained
The Wrong Way to Set Boundaries
Have you ever gotten a text that immediately makes you feel annoyed or guilty? Today we're talking about those seemingly friendly texts that unexpectedly trigger a cascade feelings of negative feelings. Join us as we explore the hidden dynamics behind friendships that should feel fine but end up feeling uncomfortable. Learn three warning signs to look for and how to respond when you don’t want to engage.
Real vs. Fake Emotions: Don't Be Fooled
Uncover the subtle signs that distinguish authentic feelings from emotional manipulation. In this eye-opening video, we explore three proven strategies for identifying deceptive emotions, empowering you to set better boundaries in relationships. Your definitive guide to avoiding manipulation and recognizing true emotional expressions.
How Covert Narcissists Manipulate: True Story
Discover the cunning manipulation tactics used by covert narcissists in this eye-opening episode. Backed by a true personal story, learn to identify subtle signs of gaslighting, stonewalling, and toxic guilt to protect your self-worth. This is your go-to guide for navigating and healing from covert narcissistic abuse.
Covert Narcissism: Don't Fall for It
Escaped: Life After Covert Narcissistic Abuse
Discover the covert signs of narcissistic abuse in this personal story. Learn from my experience with a narcissistic parent, emotional abuse from parents, and how to recover from narcissistic marriage. Gain insights into narcissistic personality disorder relationships, the narcissistic abuse cycle, and tips for surviving narcissism.
People Pleasing & Narcissists: Why We Attract Them, How to Break Free & 3 Key Tools
Gaslighting Exposed: The Hidden Impact on Self-Esteem
Ever felt like going crazy, being the only one remembering things differently? It might be gaslighting - a subtle psychological abuse making you doubt your sanity. In this episode, I talk about what gaslighting is, how it works, and how it can impact your self-esteem. I also share some tips on how to protect yourself from gaslighting and how to recover your self-esteem if you have been on the receiving end of this form of abuse.
Is Your Mom a Narcissist? 5 Red Flags You Shouldn't Ignore
How to Instantly Stop Fear and Anxiety: Your Guide to Inner Peace
How to Love Yourself: Three Steps to Master Confidence
Do you lack confidence? Do you feel insecure or uncertain about yourself? Are you ready to learn how to love yourself, how to believe in yourself, and how to experience true self empowerment? If so, this episode is for you! I share three powerful steps that will help you master self-love and increase your confidence. Discover the power of self-love and what you really need to do to build lasting self-worth. Learn how to cultivate self-acceptance, self improvement, and self-care in your daily life. Learn what self-love really means so you can embrace your true worth. Embrace your true self and discover a deep sense of confidence within.
Self-Care Myths Debunked: 9 Habits to Actually Improve Your Life
Uncover the truth about self-care and discover 9 transformative habits for mental health. Boost productivity, personal growth, and well-being. Effortlessly incorporate these habits into your daily routine. Empower yourself and take charge of your life. Join us on this journey to holistic well-being and self-efforting.
Covert Narcissism: 5 Unseen Signs of a Female Narcissist
In this eye-opening episode, we explore the covert depths of narcissism in women. Discover the often unnoticeable yet significant signs that reveal their true nature, such as their self-centered nature, heightened need for admiration, lack of empathy, and tendency for exploiting others. Unravel the secrets of covert narcissism in women and empower yourself against its grasp.
Why You Have Low Self-Esteem and How to Fix It
Your self-esteem affects every aspect of your life–your relationships, your parenting, your bank account, and how you interact with the world. In this video you’ll learn three reasons why you have low self-esteem and what you need to do to improve it.
Discover the root causes of low self-esteem and learn practical steps to boost your confidence. We'll dive deep into the factors that contribute to low self-worth and provide actionable tips to help you embrace your true value. Don't let low self-esteem hold you back any longer – watch now and start your journey towards a more confident you!
How to Handle Manipulative People
If you're wondering how to deal with manipulative people, it's probably because you have a master manipulator in your life. Toxic people like narcissists, borderlines, addicts, and bullies are very good at triggering your empathy, pulling your strings, and it's difficult to know how to navigate. Keep toxic relationships at a distance, help protect you as you heal, and regain peace. If you're a people pleaser, an empath, or simply an agreeable nice person, you might be attracting manipulative people. Learn why people manipulate, why you attract manipulative people, and exactly how to deal with a manipulative person. You'll learn how healthy boundaries help you avoid toxic people, and what to expect when you try to stop being manipulated. Learn about crab pot theory, also known as crab bucket mentality, and how this relates to healing from dysfunction, codependency, and abuse.
Codependency & Emotional Vampires: The Power of Boundaries
Discover the power of setting healthy boundaries in this eye-opening episode of the Meadow DeVor Podcast! Learn how to protect your self-esteem from the two biggest threats: codependency and emotional vampires. We'll dive into practical tips and strategies to help you regain control of your life and relationships. Don't let others drain your energy and happiness – it's time to embrace your true value! If you find this content helpful, make sure to like, comment, and subscribe for more confidence-boosting episodes every week!
Why Change Feels Impossible (And How to Break Through)
Are you trying to change your life, but you just keep getting stuck? Are you wanting to motivate to make a change that will boost your confidence and self-worth? In this episode, we're going to talk about why change is so difficult and why change is necessary for personal growth. If you want to know how to get inspired and how to stop self-sabotage... this one's for you. We'll cover why you resist change, how to make ACTUAL changes in your life. Learn why it's so hard to change habits, why change is essential for building self-worth, and most importantly, how to make it easier so you can unleash your true potential.
Embracing Boundaries: How Saying "No" Can Empower You
Do you struggle with setting boundaries and saying "no" to others? Do you often feel guilty or selfish when you try to prioritize your own needs? In this episode, you'll learn the power of embracing boundaries and how it can empower you to take back control of your life. I share 5 practical steps to help you set boundaries and say "no" with confidence, so you can prioritize your own well-being and live a more fulfilling life. Join me on this journey of self-discovery and learn how to embrace boundaries to unlock your true potential.
Surviving the Vulnerability Hangover: Finding Your Self-Worth
In this episode, I share the 4-step process for surviving a vulnerability hangover and building self-worth. If you've ever shared something personal or vulnerable, you might have experienced a vulnerability hangover - that feeling of regret, shame, or anxiety that comes after opening up. Learn what vulnerability hangovers are, why they happen, and most importantly, how to cope with them. It can be crippling to your self-esteem and prevent you from being your true self. I also discuss the importance of finding your self-worth and how to go about it. Join me for this empowering discussion on self-worth and vulnerability hangover.