You can’t hate your bank account into being rich. You can’t criticize your body into being thin. You can’t resent your career into success. And you can’t bitch your relationship into true everlasting love.
But people try to do this every day. People like you. People like me.
We focus on things we don’t like. And we think that this focus is what facilitates change. As if hating something enough will make it disappear.
This hate, resent, criticizing and bitching that we practice creates a tremendous amount of un-needed suffering for us. It makes our lives more complicated. It creates an incredible emotional burden. And it has zero payoff. This strategy is a guaranteed fail.Read More